Diabetes is one of the modern age diseases. The predominance is due to our changing and health damaging lifestyle. Our eating habits have changed over a period. Our diet is…Read more
Why does sugared coffee taste bitter if we have it after eating chocolate? Why does tea tastes funny immediately after eating sweet? Why does orange juice taste bitter after eating…Read more
Health benefits of Nopal Cactus includes its ability to treat type II diabetes, reduce glucose in sugar, sources of dietary fibers, ability to reduce cholesterol, treat BPH, act as diuretic,…Read more
Incidences of Vitamin D deficiency has been increasing recently. This has to be blamed more to our lifestyle. We do not get enough quota of sunshine and our food is…Read more
Fenugreek herb or Methi is not only popular as a culinary spice but also for its medicinal properties. It is also known as Greek hay or wild clover. This Asiatic…Read more
Turmeric, one of the healthiest spices available in the world is used in traditional Indian and Chinese medicine to cure a wide range of illnesses. People consume this amazing spice…Read more
Lima beans are one of the most ancient beans cultivated globally today. They are fond by many for it starchy and delicate flavor. Lima beans (Phaseolus lunatus) are also popularly…Read more
When compared to the commonly consumed plant foods all over the world, beans seem to have a more health benefiting nutrient profile. They have high antioxidant properties and almost equal…Read more
For most people, drinking camel milk may not sound like an appetizing choice. However, new research has shown that camel milk is bursting with health benefits that will make you…Read more
Green banana is the unripe form of the same yellow bananas that we eat as a snack. The difference here is that the green ones are a lot more firm…Read more
Millions of people around the world, who are conscious about their health, drink wheatgrass juice regularly. Wheatgrass is a type of young grass belonging to the wheat family that has…Read more
Commonly known Indian Gooseberry or Amla are fruits of tree Phyllanthus emblica (also Euphorbiaceae Gooseberry or Emblic Myrobalam). It is native to India and found across Indian Subcontinent – from…Read more
...diet for reduction of lifestyle disorders like obesity, heart diseases and diabetes. According to GI unit of University of Sydney, Low GI diet helps to reduce and manage weight. It improves diabetes management and body sensitivity to insulin. Low GI diet reduces risk of heart diseases. It helps prolong physical endurance and refuel carbohydrate stores after exercise. (Reference: Human Nutrition Unit, School of Molecular and Microbial Biosciences,...
...oxidant properties which have protective action on pancreas and help treat diabetes. [ Read more about Natural foods for diabetes ] Treatment of Prostate enlargement Research published in European Journal of Medicinal Plants suggests benefits of watermelon seeds in treating prostate enlargement. Lab studies suggest that watermelon seed extract was effective in treatment of artificially induced prostate enlargement. More research shall establish it...
Himalaya is abode to various plants with medicinal use. Rhododendron arboreum tree from the valley of Himalayas known for its bright scarlet red bell shaped flowers filled with sweet nectar,…Read more