Ayurveda and weight loss
Gaining weight is very easy but losing even a pound of fat is an extremely tedious and challenging task. Ayurveda, the ancient medical system that originated in India relies on…Read more
Search Results for: "weight loss"
Flax seed and weight loss
Do flax seeds help weight loss? Association of Flax seed and weight loss is very popular and found widely on internet. Of the first few pages on search engine there…Read more
Horse Gram and Weight Loss
In our article about health benefits of horse gram, we discussed about various health benefits of this not so popular lentil popular cultivated and consumed in India, tropical Africa and…Read more
Natural food for hair loss
What happens with loss of each hair? Hair loss may be natural process and hair regrowth is possible; but it is an indication of larger devastation. For some it could…Read more
Weight loss and other benefits of Green Tea extract supplements
Green tea contains powerful antioxidants called polyphenols which have several health benefits. Polyphenols in green tea is extracted and sold commercially as nutraceutical or food supplement. Green tea extract can…Read more
Healthy ways to gain weight
Just like losing weight can be an arduous task for many people, gaining weight can be challenging for many others. Whether you just want to add some more weight or…Read more
Health benefits of Ogbono
Ogbono (Irvingia gabonensis), also known by the names African mango, wild mango, bush mango or dika is a species of trees native to Africa, bearing edible fruits that resemble mangoes.…Read more
All you want to know about Fenugreek health benefits
Fenugreek herb or Methi is not only popular as a culinary spice but also for its medicinal properties. It is also known as Greek hay or wild clover. This Asiatic…Read more
Health benefits of Acai Berry
Berries are generally considered to be excellent for your health. Acai berries have made it into the list of some of the top super foods on account of their nutritional…Read more
Any benefits of Garcinia cambogia?
Mangosteen and Kokum are some of the popular species of Garcinia genus of plants. Garcinia gummi-gutta or Malabar tamarind is another tropical tree from India, Sri Lanka, Indonesia, Africa and…Read more
Tinda? What kinda vegetable is this?
Tinda - This vegetable fruit found in India, Pakistan and parts of Afghanistan is quite uncommon to the outside world. But none of that undermines the health potential it holds…Read more
7 Amazing Turmeric Tea Benefits
“You eat with your eyes first” – this is a popular saying that alludes to the fact that visual stimuli play a key role in altering the perception of flavor,…Read more
Any Real Benefits of Chromium Supplements?
We all know about Chromium as essential nutrient for our body and helpful in key body functions and helpful on diabetes, reduction of cholesterol and heart related diseases. However recently…Read more
Health benefits of Amla / Amalaki / Indian Gooseberry
Commonly known Indian Gooseberry or Amla are fruits of tree Phyllanthus emblica (also Euphorbiaceae Gooseberry or Emblic Myrobalam). It is native to India and found across Indian Subcontinent – from…Read more
10 benefits of nigella seeds for your health
Nigella seeds, also known as black seeds, black cumin, black caraway or black coriander is a popular spice that is packed with a whole lot of health benefits. Although small…Read more
