Any benefits of Garcinia cambogia?
Mangosteen and Kokum are some of the popular species of Garcinia genus of plants. Garcinia gummi-gutta or Malabar tamarind is another tropical tree from India, Sri Lanka, Indonesia, Africa and…Read more
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Health benefits of Amla / Amalaki / Indian Gooseberry
Commonly known Indian Gooseberry or Amla are fruits of tree Phyllanthus emblica (also Euphorbiaceae Gooseberry or Emblic Myrobalam). It is native to India and found across Indian Subcontinent – from…Read more
Any Real Benefits of Chromium Supplements?
We all know about Chromium as essential nutrient for our body and helpful in key body functions and helpful on diabetes, reduction of cholesterol and heart related diseases. However recently…Read more
10 benefits of nigella seeds for your health
Nigella seeds, also known as black seeds, black cumin, black caraway or black coriander is a popular spice that is packed with a whole lot of health benefits. Although small…Read more
Health benefits of pears
No woman would like a pear shaped body, but taste of a pear is liked by many. Pears are popular all over the world for their wonderful taste and innumerable…Read more
Weight loss and other benefits of Green Tea extract supplements
Green tea contains powerful antioxidants called polyphenols which have several health benefits. Polyphenols in green tea is extracted and sold commercially as nutraceutical or food supplement. Green tea extract can…Read more
Health benefits of Horse gram
Sounds like this is food for horses, isn't it? Horse Gram (Macrotyloma uniflorum) is not very popular bean, grown on hill slopes, it is consumed in few parts of India.…Read more
Health benefits of Yacon
If you are looking for natural sugar alternatives that are healthy and does not bring in extra calories, you would have most probably come across the option, Yacon. Popularly known…Read more
Top 10 benefits of Matcha tea
If you haven't started using matcha tea yet, then it's high time you did. Beaming with immense health benefits, this tea has become one of the most popular drinks all…Read more
Health benefits of Lima beans
Lima beans are one of the most ancient beans cultivated globally today. They are fond by many for it starchy and delicate flavor. Lima beans (Phaseolus lunatus) are also popularly…Read more