Search Results for: "weight loss"

Health benefits of pears

Health benefits of pears

No woman would like a pear shaped body, but taste of a pear is liked by many. Pears are popular all over the world for their wonderful taste and innumerable…Read more
Health benefits of Horse gram

Health benefits of Horse gram

Sounds like this is food for horses, isn't it? Horse Gram (Macrotyloma uniflorum) is not very popular bean, grown on hill slopes, it is consumed in few parts of India.…Read more
Health benefits of Amaranth / Kiwicha

Health benefits of Amaranth / Kiwicha

Amaranth is a moderately tall, broad-leafed, bushy type of plant which grows up to 2 meters. The plants produces brightly colored flowers which contains large number of small seeds (slightly…Read more
Health benefits of Tofu

Health benefits of Tofu

If you are a meat lover who wishes to cut down on the consumption of meat, an option would be to include tofu in your diet. Prepared from soybeans, tofu…Read more
Health benefits of Lima beans

Health benefits of Lima beans

Lima beans are one of the most ancient beans cultivated globally today. They are fond by many for it starchy and delicate flavor. Lima beans (Phaseolus lunatus) are also popularly…Read more
Health benefits of Yacon

Health benefits of Yacon

If you are looking for natural sugar alternatives that are healthy and does not bring in extra calories, you would have most probably come across the option, Yacon. Popularly known…Read more
Top 10 benefits of Matcha tea

Top 10 benefits of Matcha tea

If you haven't started using matcha tea yet, then it's high time you did. Beaming with  immense health benefits, this tea has become one of the most popular drinks all…Read more
Health benefits of White Tea

Health benefits of White Tea

What is white tea? Is white tea just black tea made with more milk? Yes, you can fool small children insisting to drink tea which is not good for their…Read more
Health benefits of Kelp

Health benefits of Kelp

Kelp, a kind of sea weed is a highly nutritious food that has been consumed for several years in the eastern parts of world like Japan and China. However, recently…Read more
Health benefits of pecans

Health benefits of pecans

Pecan, a very popular nut and an important ingredient in many desserts like ice creams, cakes, pies and cookies is a species of hickory that has its origins in Mexico…Read more
Health benefits of Teff grain

Health benefits of Teff grain

We wont be surprised if you hear Teff for the first time. Teff (Eragrostis tef) is also known as Ethiopian millet. Teff is basically a species of lovegrass from North…Read more
Health benefits of Mango

Health benefits of Mango

...ion is the key. Eating too many mangoes can lead to weight gain instead of weight loss. Mangoes Help Boost Your Digestive Health Foods, such as mangoes are rich in high amount of dietary fiber and they help encourage a healthier digestive system, promote regular bowel movements and also prevent the occurrence of problems like constipation. Mangoes contain certain digestive enzymes that improve digestion as well as prevent digestive disorders like...