Health benefits of Acai Berry
Berries are generally considered to be excellent for your health. Acai berries have made it into the list of some of the top super foods on account of their nutritional…Read more
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7 Amazing Turmeric Tea Benefits
“You eat with your eyes first” – this is a popular saying that alludes to the fact that visual stimuli play a key role in altering the perception of flavor,…Read more
Tinda? What kinda vegetable is this?
Tinda - This vegetable fruit found in India, Pakistan and parts of Afghanistan is quite uncommon to the outside world. But none of that undermines the health potential it holds…Read more
Any benefits of Garcinia cambogia?
Mangosteen and Kokum are some of the popular species of Garcinia genus of plants. Garcinia gummi-gutta or Malabar tamarind is another tropical tree from India, Sri Lanka, Indonesia, Africa and…Read more
Foods to Lose Belly Fat That Are Tasty and Healthy
It’s better late than never to get back to the shape you have always wanted. The common problem is to lose belly fat. It’s hard to maintain a diet, which…Read more
Highest Protein Vegan Foods for Meat and Dairy Alternatives
Are you someone who consumes a vegan diet? Do you worry about the amount of protein you consume? Undoubtedly, a vegan diet might lack an adequate supply of proteins. So,…Read more
Any Real Benefits of Chromium Supplements?
We all know about Chromium as essential nutrient for our body and helpful in key body functions and helpful on diabetes, reduction of cholesterol and heart related diseases. However recently…Read more
Health benefits of Amla / Amalaki / Indian Gooseberry
Commonly known Indian Gooseberry or Amla are fruits of tree Phyllanthus emblica (also Euphorbiaceae Gooseberry or Emblic Myrobalam). It is native to India and found across Indian Subcontinent – from…Read more
10 benefits of nigella seeds for your health
Nigella seeds, also known as black seeds, black cumin, black caraway or black coriander is a popular spice that is packed with a whole lot of health benefits. Although small…Read more
Health benefits of Horse gram
Sounds like this is food for horses, isn't it? Horse Gram (Macrotyloma uniflorum) is not very popular bean, grown on hill slopes, it is consumed in few parts of India.…Read more
Health benefits of pears
No woman would like a pear shaped body, but taste of a pear is liked by many. Pears are popular all over the world for their wonderful taste and innumerable…Read more
Health benefits of Lima beans
Lima beans are one of the most ancient beans cultivated globally today. They are fond by many for it starchy and delicate flavor. Lima beans (Phaseolus lunatus) are also popularly…Read more
Health benefits of Yacon
If you are looking for natural sugar alternatives that are healthy and does not bring in extra calories, you would have most probably come across the option, Yacon. Popularly known…Read more
Health benefits of Tofu
If you are a meat lover who wishes to cut down on the consumption of meat, an option would be to include tofu in your diet. Prepared from soybeans, tofu…Read more
Health benefits of White Tea
What is white tea? Is white tea just black tea made with more milk? Yes, you can fool small children insisting to drink tea which is not good for their…Read more
