Health Supplements

Healthy sugar substitutes

Healthy sugar substitutes

Nowadays we find tons of sugar alternatives in the market which makes us wonder if sugar really is unhealthy and harmful. The truth is that the consumption of processed sugar…Read more
Health benefits of Maca root

Health benefits of Maca root

Grown widely in the mountain regions of Peru, Maca (lepidium meyenii) is a highly nutritious root that belongs to the radish family. Also known as Peruvian ginseng, this peruvian maca…Read more
Health Benefits of Mucuna pruriens

Health Benefits of Mucuna pruriens

Mucuna pruriens or the velvet bean has been recognized for hundreds of years for its aphrodisiac properties, ability to enhance mood, improve libido and increase the production of testosterone. Native…Read more
Health benefits of Ashwagandha

Health benefits of Ashwagandha

This herb from India also known as Indian Ginseng is now a popular supplement. These supplements come from roots of shrub Withania somnifera or more commonly known as ashwagandha. Ashvagandha…Read more
Benefits of Devil’s claw

Benefits of Devil’s claw

Devil’s claw, also known as wood spider or grapple plant or harpago is an herb native to southern parts of Africa. It gets its name due to the strange appearance…Read more
Health benefits of Wheatgrass

Health benefits of Wheatgrass

Millions of people around the world, who are conscious about their health, drink wheatgrass juice regularly. Wheatgrass is a type of young grass belonging to the wheat family that has…Read more
Health Benefits of Krill oil

Health Benefits of Krill oil

Krills may be small creatures found in world ocean but play important role in the ecosystem. They are near bottom of food pyramid, feed on phytoplankton and zooplankton. Remember Will…Read more
Any benefits of Garcinia cambogia?

Any benefits of Garcinia cambogia?

Mangosteen and Kokum are some of the popular species of Garcinia genus of plants. Garcinia gummi-gutta or Malabar tamarind is another tropical tree from India, Sri Lanka, Indonesia, Africa and…Read more
Health benefits of Triphala Churna

Health benefits of Triphala Churna

Triphala is a widely used ayurvedic health supplement that is believed to offer several medicinal benefits. Most commonly used form is churna (powder). The name triphala churna is Sanskrit, where…Read more
Health benefits of Chlorophyll

Health benefits of Chlorophyll

Ever wondered what gives the plants their rich and lively green color? It is a pigment called chlorophyll that is responsible for making the stems and leaves of the plants…Read more
Natural Probiotic Foods

Natural Probiotic Foods

Probiotics plays an important role in maintaining the Gut flora or the symbiotic bacterial ecosystem in our intestine. These symbiotic bacteria has various beneficial functions including aiding digestion, increasing immunity…Read more
Health Benefits of Probiotics

Health Benefits of Probiotics

Probiotic, literally means promoting life. These are good food which supports life – bacteria – considered good for human body.  Yes, not all bacteria are bad. Human body is an…Read more
Algae Chlorella Benefits

Algae Chlorella Benefits

In this fast paced world, making sure that you meet all the nutritional requirements of your body can be a daunting task. One solution around this problem is to make…Read more