Beverages

8 Health Benefits of Turmeric Water

8 Health Benefits of Turmeric Water

Turmeric, one of the healthiest spices available in the world is used in traditional Indian and Chinese medicine to cure a wide range of illnesses. People consume this amazing spice…Read more
Truth about Amla Juice Side Effects

Truth about Amla Juice Side Effects

Nutrient packed amla is stuffed with great health benefits. However, this super fruit is not free from some side effects. Excessive drinking of Amla juice can cause some side effects.…Read more
8 Reasons for drinking Amla juice

8 Reasons for drinking Amla juice

Known for its extremely high nutritional value and numerous medicinal properties, amla or the Indian Gooseberry holds an important position in the Ayurvedic system of medicine. Indian Gooseberry juice is…Read more
Golden Milk and Its Benefits

Golden Milk and Its Benefits

Turmeric, also known as golden spice is an amazing ingredient used in many cuisines all over the world to boost their color and flavor. When added to curries, it imparts…Read more
7 Amazing Turmeric Tea Benefits

7 Amazing Turmeric Tea Benefits

“You eat with your eyes first” – this is a popular saying that alludes to the fact that visual stimuli play a key role in altering the perception of flavor,…Read more
Health Benefits of Neera

Health Benefits of Neera

Neera, also known as palm nectar, is a sweet, translucent drink that has been gaining popularity because of its high nutritional value. It is widely consumed in countries like Africa,…Read more
Vvoodkaa? Benefits of Vodka, really?

Vvoodkaa? Benefits of Vodka, really?

Vodka, an alcoholic beverage preferred by many is a colorless, odorless and flavorless drink made up of ethanol and alcohol. A highly versatile drink, it blends with other liquids without…Read more
Health Benefits of coconut water

Health Benefits of coconut water

Packed with nutrients and having a wonderful taste, coconut water not only quenches your thirst but is also a drink that is extremely beneficial to your health. As such, this…Read more
Health benefits of Honeybush Tea

Health benefits of Honeybush Tea

Honeybush just like Rooibos is native to South Africa’s Eastern Cape region. Around 300 square kilometer of mountain lands of East Cape grows wild honeybush. Cultivation of Honeybush is not…Read more
Health benefits of White Tea

Health benefits of White Tea

What is white tea? Is white tea just black tea made with more milk? Yes, you can fool small children insisting to drink tea which is not good for their…Read more
Health Benefits of Black Tea

Health Benefits of Black Tea

Health benefits of Black tea can be attributed to its anti oxidant and other medicinal benefits. Black tea is considered to be stronger anti oxidant compared to oxidized than oolong tea, green tea and white teas. All tea types are made from leaves of tea shrub, however making of black tea involves an additional step which requires aeration of cut and withering leaves for several hours. This aeration oxidizes the flavonoids and darkens the colour of tea leaves.

Health benefits of black teaWhile the flavor of black tea is itself enjoying, one has choice of enjoying it in various ways. Normally people add milk and sugar to black tea. One may also add various herbs like ginger, cargamom, cinnamon, lemon grass, basil leaves, etc. In China, people add sweet, spice, chocolate or even rare herbs while brewing black tea. The plain black tea is rich in antioxidants known as polyphenols and also has minimal contents of sodium, proteins and carbohydrates.