What is low blood sugar? Low blood sugar, otherwise called hypoglycemia, can be a hazardous condition but not all the time. We will tell you further what is dangerous in…Read more
Green banana is the unripe form of the same yellow bananas that we eat as a snack. The difference here is that the green ones are a lot more firm…Read more
When compared to the commonly consumed plant foods all over the world, beans seem to have a more health benefiting nutrient profile. They have high antioxidant properties and almost equal…Read more
Apple cider vinegar is a super emerging tonic that is used to treat several health problems. But it would help if you consumed the correct apple cider vinegar dosage to…Read more
For most people, drinking camel milk may not sound like an appetizing choice. However, new research has shown that camel milk is bursting with health benefits that will make you…Read more
Millions of people around the world, who are conscious about their health, drink wheatgrass juice regularly. Wheatgrass is a type of young grass belonging to the wheat family that has…Read more
...diet for reduction of lifestyle disorders like obesity, heart diseases and diabetes. According to GI unit of University of Sydney, Low GI diet helps to reduce and manage weight. It improves diabetes management and body sensitivity to insulin. Low GI diet reduces risk of heart diseases. It helps prolong physical endurance and refuel carbohydrate stores after exercise. (Reference: Human Nutrition Unit, School of Molecular and Microbial Biosciences,...
Himalaya is abode to various plants with medicinal use. Rhododendron arboreum tree from the valley of Himalayas known for its bright scarlet red bell shaped flowers filled with sweet nectar,…Read more
...oxidant properties which have protective action on pancreas and help treat diabetes. [ Read more about Natural foods for diabetes ] Treatment of Prostate enlargement Research published in European Journal of Medicinal Plants suggests benefits of watermelon seeds in treating prostate enlargement. Lab studies suggest that watermelon seed extract was effective in treatment of artificially induced prostate enlargement. More research shall establish it...
We often hear about black tea, green tea or sometime white tea. But what is Rooibos tea? Rooibos tea is no way related to the tea plant, but derived from…Read more
...icial for protection heart and liver in case of high cholesterol. Rhus for diabetes – Research further suggests that sumac is effective in case hyperglycemia, diabetes and obesity. Lab results have shown that sumac with its strong antioxidant properties help reduce blood sugar and cholesterol levels. [Read more about Natural food for diabetes] Sumac health benefits – Diuretic : Sumac berries have diuretic properties. It aids in production of urine...
Nigella seeds, also known as black seeds, black cumin, black caraway or black coriander is a popular spice that is packed with a whole lot of health benefits. Although small…Read more
Black rice is range of glutinous rice varieties found in India, China, Japan, Korea, Indonesia, Thailand, Laos, Vietnam, Malaysia, Philippines, Cambodia and other Asian countries. In China, a variety –…Read more
With a wide range of important vitamins, minerals, antioxidants and significant amounts of digestive fiber, acorn squash is considered one of the healthiest and most nutritious vegetables you can lay…Read more
If you are looking for natural sugar alternatives that are healthy and does not bring in extra calories, you would have most probably come across the option, Yacon. Popularly known…Read more