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Benefits of Soap nuts / Reetha

Benefits of Soap nuts / Reetha

Have you come across small nuts which are used as natural laundry detergent or natural shampoo? What are these soap nuts or soap berries? Many species of genus Sapindus are…Read more
18 health benefits of sesame oil

18 health benefits of sesame oil

“The best things come in small packages” - this proverb absolutely holds true for sesame seeds. These seeds may be too tiny but when it comes to health benefits, they…Read more
Health benefits of garlic

Health benefits of garlic

Also known as the stinking rose, garlic (Allium sativum) plays a paramount role in worldwide cuisines, especially Asian and Mediterranean cooking. A very close relative of onion, this herb imparts…Read more
Bay leaves to keep diseases at bay

Bay leaves to keep diseases at bay

Plant leaves have been long used for culinary and medicinal purposes. Most of these leaves contain distinct aroma and essential oils which offer distinct flavour to the recipe. You must…Read more
Health benefits of Curry leaf

Health benefits of Curry leaf

If you have noticed small fried green leaves in Indian food, it has to be curry leaves. Curry leaves are some of the basic spices found in Indian kitchen and…Read more
Health Benefits of Castor Seed Oil

Health Benefits of Castor Seed Oil

Castor seed oil, a triglyceride made up of fatty acids like ricinoleic acid is obtained from the seeds of the castor oil plant, which is scientifically known as Ricinus communis.…Read more