No woman would like a pear shaped body, but taste of a pear is liked…
Tag: hair
Potential benefits of grapefruit seeds
Grapefruit (Citrus paradisi) is a subtropical citrus fruit that is popular for its sour and…
Natural food for hair loss
What happens with loss of each hair? Hair loss may be natural process and hair…
Health benefits of Sweet potatoes
The term potatoes are usually associated with carbs and weight gain. However, when it comes…
Health benefits of Curry leaf
If you have noticed small fried green leaves in Indian food, it has to be…
Health benefits of Sea Buckthorn Berry
If you are visiting Ladakh in India or parts of Tibet and come across small…
Amla working wonders for your hair
Amla hair oil has been long believed to make hair long and dark. It is…
Health benefits of Coconut oil
Common coconut (scientific name: Cocos nucifera) is one of the most valuable plants to man. In Sanskrit, coconut tree is called “kalpa vriksha” or the tree which provides all the necessities of life. Coconut oil is obtained from the fruit/nut of Coconut plam.
What does coconut oil contain?
Every 100 gram of Coconut oil provides Iron (0.04 mg), Vitamin E (0.09 mg), Tocopherol gamma (0.20 mg), Vitamin K ( 0.5 mcg), Saturated Fatty acids (86.5 g), mono unsaturated Fatty acids (5.8 g), polyunsaturated fatty acids (1.8 g) and energy equivalent to 862 kcal.