diabetes

Is Coconut sugar healthy?

Is Coconut sugar healthy?

The very fact that the regular table sugar is associated with many health hazards prompts more and more people to look for natural sugar substitutes. What is coconut sugar? Coconut…Read more
Health benefits of papaya leaves

Health benefits of papaya leaves

Papaya tree is nature’s gift to mankind. Entire papaya tree – including its roots, leaves and fruits has medicinal value. In this article we focus on medicinal properties and benefits…Read more
Health Benefits of Spinach

Health Benefits of Spinach

We all know the popular cartoon character Popeye and his love for spinach. Why did he love this green leaf so much? Spinach is a low calorie super food that…Read more
Health benefits of Wattleseed

Health benefits of Wattleseed

Wattleseed, a wonderful flavorful spice from the land down under is the edible seed of the Australian Acacia species of trees. These seeds once served as food for the traditional…Read more
Health benefits of Edamame beans

Health benefits of Edamame beans

Edamame beans are unripe and green soybeans that are fresh from the pod. Just like any other beans, edamame beans are also packed with nutrients that contribute to optimal health…Read more
Health benefits of nut grass

Health benefits of nut grass

Popular as the world’s worst weed, Nut grass is a common and invasive weed that is native to many parts of the world such as Africa, southern and central parts…Read more
Health benefits of Guyabano

Health benefits of Guyabano

Guyabano, also known as custard apple or soursop is an exotic edible fruit that has been acknowledged as a potential cure for cancer. The guyabano tree is an evergreen tree…Read more
Health benefits of saffron

Health benefits of saffron

Considered to be one of the most expensive spices in the world, Saffron not only adds a beautiful yellow color and flavor to food but is also filled with numerous…Read more
Health benefits of tamarind

Health benefits of tamarind

Sweet, sour and deliciously tangy, tamarind is the pod-like fruit of the tamarind tree. It is one on the common ingredients used in south Asian cooking. In addition to its…Read more
Health benefits of bottle gourd

Health benefits of bottle gourd

As the name implies, the bottle gourd is a bottle shaped vegetable that is cultivated in the subtropical and tropical parts of the world. Also known by various names such…Read more
Health benefits of tiger nut

Health benefits of tiger nut

Tiger nut (Cyperus esculentus) is often mistaken to be a nut but it is actually a tuber that has its origins in the subtropical and warm temperature regions of the…Read more
Health benefits of Lima beans

Health benefits of Lima beans

Lima beans are one of the most ancient beans cultivated globally today. They are fond by many for it starchy and delicate flavor. Lima beans (Phaseolus lunatus) are also popularly…Read more