Marjoram is widely known as a flavorful and delicious herb. However, its uses extend well…
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Benefits of Winter melon
Winter melon, also known as ash gourd is not just a vegetable but is also…
Any benefits of Brazilian secret herb – Catuaba?
Catuaba is a Gurani word meaning “that which gives strength to the Indian”. It is…
Benefits of Amla Oil
Amla oil is oil extracted from Indian Gooseberry or Emblicao officinalis. Amla has been long…
Health benefits of Cardamom
Cardamom often known as Queen of Spices, is the world’s third most expensive spice after…
Benefits of Bhringraj
Bhringraj or False daisy (Eclipta alba), the main ingredient of bhringraj hair oil is very…
Health Benefits of Boswellia
What is boswellia? Named after John Boswell, a Scottish botonish, Boswellia or Boswelia or Boswella…
50 home remedies for menstrual cramps
All women dread the painful cramps and uneasiness that comes along with their periods every…
Health benefits of Astragalus
What is astragalus? Astragalus is the name given to a large genus of flowering plants…
Health benefits of papaya leaves
Papaya tree is nature’s gift to mankind. Entire papaya tree – including its roots, leaves…
Health benefits of Myrrh essential oil
Myrrh, sounds mystic, doesn’t it? Myrrh is aromatic plant sap/resin collected from barks of small…
A super berry – Maqui – health benefits
Everyone has heard that blueberries, blackberries, raspberries and elderberries are extremely good for health. But…
Importance of Phosphorus in body
Phosphorus, an important mineral found in each and every cell of the body constitutes one…
When life gives you Lemons, add them to your diet
Known for its healing and medicinal properties, lemons pack a nutritional punch that offers numerous…
Health benefits of Galangal
What is Galangal? Galangal herb (Alpinia galanga) belongs to the ginger family and is an…