Tiger nut (Cyperus esculentus) is often mistaken to be a nut but it is actually…
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Health benefits of Arugula
All leafy vegetables are healthy for you as they are low in calories. But not…
Health benefits of Black gram / Urad dal
An important ingredient in Indian cuisine, Vigna mungo or the black gram (commonly known as…
Health benefits of Brazil nuts
Unique to the Amazon forests, Brazil nuts have been loved and relished by people all…
Health benefits of Pequi
This fruit coming from central part of Brazil will make you fan of Mother Nature….
Health Benefits of Kukui nut
“Whenever anyone grows tired of the secondhand sort of existence that depends on purchased products,…
Health benefits of Ashwagandha
This herb from India also known as Indian Ginseng is now a popular supplement. These…
Health benefits of Nutmeg
A very common and popular spice used all over the world, nutmeg is also known…
Health benefits of Cilantro / Coriander
Cilantro or Coriander as we popularly know is common to our kitchen. This herb is…
Health benefits of garlic
Also known as the stinking rose, garlic (Allium sativum) plays a paramount role in worldwide…
Health Benefits of Asparagus
We know Asparagus as spring vegetable. Asparagus officinalis is the commonly known edible species of…
Health benefits of licorice or mulethi
Have you tasted licorice candy? You could have come across several licorice flavored foods, licorice…
Rosy benefits of Rose petals
Rose or गुलाब has been inspiration to poets across the world. Rose has been symbolized…
Health benefits of apricot seeds
Most people are aware of the nutritional and health benefits of apricots. However, less known…
Health benefits of passiflora incarnata / maypop
Passiflora or passion flowers as popularly known are flowering plants with over 500 species across…