Himalayan salt is crystal salt that originates from Pakistan in the east karakorom range of…
Category: Natural Food
Health benefits of lotus root
Did you know that you can eat roots of lotus plant? Yes the same plant…
Health benefits of Jicama root
Health benefits of jicama can be attributed to its strong supplies of fibers, vitamin C…
Health benefits of Dragon Fruit
The Dragon fruit may not be familiar to many people as it is a strange…
Health benefits of Lychee
Lychee or litchi offers wide range of nutrition and health benefits. Some health benefits of…
Health benefits of Rutabaga
Rutabaga is believed to be native to Sweden and popular in North Europe. However it…
Health benefits of mangosteen
If you are thinking that you are reading health benefits of some exotic variety of…
Health benefits of Amaranth / Kiwicha
Amaranth is a moderately tall, broad-leafed, bushy type of plant which grows up to 2…
Health benefits of Sea Buckthorn Berry
If you are visiting Ladakh in India or parts of Tibet and come across small…
Amazing Benefits of Nopal Cactus
Health benefits of Nopal Cactus includes its ability to treat type II diabetes, reduce glucose…
Amla working wonders for your hair
Amla hair oil has been long believed to make hair long and dark. It is…
Amla Benefits for your Skin
Our skin protects our body from external pathogens and harmful substance and is constantly under…
Health benefits of Amla / Amalaki / Indian Gooseberry
Commonly known Indian Gooseberry or Amla are fruits of tree Phyllanthus emblica (also Euphorbiaceae Gooseberry…
Health Benefits of Pumpkin Seeds
While researching on health benefits of pumpkin seeds, I found this small but sweet poem…
Health Benefits of Chia Seeds
Chia seeds are small (~1mm diameter), mottle coloured with brown/grey patches, seeds of a species…