Known for its extremely high nutritional value and numerous medicinal properties, amla or the Indian…
Tag: digestion
Bay leaves to keep diseases at bay
Plant leaves have been long used for culinary and medicinal purposes. Most of these leaves…
11 health benefits of figs
Although not the most popular fruit, figs have the reputation of being one of the…
Health Benefits of Radicchio
Radicchio, sometimes known by the name Italian chicory is a leafy vegetable that offers a…
Health benefits of Cardamom
Cardamom often known as Queen of Spices, is the world’s third most expensive spice after…
Health benefits of papaya leaves
Papaya tree is nature’s gift to mankind. Entire papaya tree – including its roots, leaves…
Health benefits of Sapodilla
Sapota, also known as Sapodilla (Manilkara zapotilla, Sapotaceae) or chikoo is a super tasty tropical…
Health Benefits of Frankincense
Frankincense, also known by the name Olibanum is a white colored resin obtained from trees…
Health benefits of Schezwan pepper
Schezwan pepper or szechuan pepper or Sichuan pepper, also known as Chinese coriander is the…
Everything you want to know about Macrobiotic Diet
The macrobiotic diet that originated in Japan towards the end of last century is a…
When life gives you Lemons, add them to your diet
Known for its healing and medicinal properties, lemons pack a nutritional punch that offers numerous…
Health benefits of barley
A highly versatile and nutritious cereal grain, barley is considered to be one of the…
Health benefits of Grapefruit
Grapefruit (Citrus paradisi) is a tangy and succulent subtropical fruit that has a mild sweetness…
Health benefits of Edamame beans
Edamame beans are unripe and green soybeans that are fresh from the pod. Just like…
Health benefits of orach
A native of the Alps and having similar qualities as that of spinach, orach is…