Argan or Argania spinosa is a species of tree native to the Southwestern parts of…
Tag: digestion
Health benefits of saffron
Considered to be one of the most expensive spices in the world, Saffron not only…
Health benefits of tamarind
Sweet, sour and deliciously tangy, tamarind is the pod-like fruit of the tamarind tree. It…
Health benefits of cloves
They might look small and unappealing, but cloves are super foods when it comes to…
Health benefits of bottle gourd
As the name implies, the bottle gourd is a bottle shaped vegetable that is cultivated…
Health Benefits of kamut / Khorasan wheat
Kamut or khorasan wheat is an ancient type of wheat grain which derives its name…
Health benefits of Lima beans
Lima beans are one of the most ancient beans cultivated globally today. They are fond…
Health benefits of Okra
Okra, also known as Lady’s finger or Gumbo is a very popular vegetable used all…
Health benefits of Jaggery
Jaggery may be popular as a sweetening agent but only few people are aware of…
Health benefits of fennel seeds
Fennels seeds are a must have spice in your pantry that can add flavor and…
Health benefits of Custard Apple
Often referred to as the aristocrat of fruits, custard apple is a sweet and juicy…
Amazing benefits of Guava
Extremely popular in the tropical and subtropical parts of the world, guava (Psidium guajava) is…
Health benefits of chinese water chestnut
If you love eating Chinese food, you would have probably come across the Chinese water…
Health benefits of Cilantro / Coriander
Cilantro or Coriander as we popularly know is common to our kitchen. This herb is…
Health benefits of green banana
Green banana is the unripe form of the same yellow bananas that we eat as…