triphala

Ayurveda and weight loss

Ayurveda and weight loss

Gaining weight is very easy but losing even a pound of fat is an extremely tedious and challenging task. Ayurveda, the ancient medical system that originated in India relies on…Read more
Health benefits of Triphala Churna

Health benefits of Triphala Churna

Triphala is a widely used ayurvedic health supplement that is believed to offer several medicinal benefits. Most commonly used form is churna (powder). The name triphala churna is Sanskrit, where…Read more