sugar

Healthy sugar substitutes

Healthy sugar substitutes

Nowadays we find tons of sugar alternatives in the market which makes us wonder if sugar really is unhealthy and harmful. The truth is that the consumption of processed sugar…Read more
Health benefits of Himalayan salt

Health benefits of Himalayan salt

Himalayan salt is crystal salt that originates from Pakistan in the east karakorom range of the great Himalayan Mountains. ┬áIt is also known as rock salt or Himalayan pink salt…Read more