When compared to the commonly consumed plant foods all over the world, beans seem to…
Tag: protein
Health benefits of Haricot beans / Navy beans
Haricot beans, also known as navy beans, white beans, pea beans etc are small, dry…
Tinda? What kinda vegetable is this?
Tinda – This vegetable fruit found in India, Pakistan and parts of Afghanistan is quite…
Foods that is good for your nails
Looking good is not just about having an attractive face and beautiful skin. The health…
Is Cheese healthy?
Who doesn’t like cheese? A report says Americans eat more than 20 pounds of cheese…
Health benefits of Ahipa
Ahipa (Pachyrhizus ahipa), commonly known as the Andean yam bean or the Andean bean is…
Health benefits of Edamame beans
Edamame beans are unripe and green soybeans that are fresh from the pod. Just like…
Health benefits of truffle
In spite of the fact that truffles are truly a tasty treat, there are several…
Health benefits of Black gram / Urad dal
An important ingredient in Indian cuisine, Vigna mungo or the black gram (commonly known as…
Health Benefits of Kukui nut
“Whenever anyone grows tired of the secondhand sort of existence that depends on purchased products,…
Home remedies for flatulence
Flatulence is the medical term that refers to the passing of flatus or gas from…
Health benefits of Tofu
If you are a meat lover who wishes to cut down on the consumption of…
Health benefits of Wheat germ
Wheat grain consists of three parts – bran, germ and the endosperm. Wheat barn is…
Algae Chlorella Benefits
In this fast paced world, making sure that you meet all the nutritional requirements of…
Chia Seeds Protein – Benefits
In our article health benefits of chia seeds, we talked about how chia seeds are…