Oval shaped and green in color, marrow vegetable is an elongated creamy squash belonging to…
Tag: iron
Fruits
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Health benefits of Star Apple
Caimito or Star apple, as it is popularly known, is an exotic tropical fruit that…
Pulses & Cereals
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Health benefits of Bajra / Pearl Millet
Pearl millet is part of the millet family, more popular in parts of Africa and…
Home Remedies
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Foods that is good for your nails
Looking good is not just about having an attractive face and beautiful skin. The health…
Vegetables
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Health Benefits of Spinach
We all know the popular cartoon character Popeye and his love for spinach. Why did…
Fruits
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Health benefits of Limonia
Limonia fruit (Limonia acidissima), also known by the names wood apple, elephant apple, curd apple,…
Well Being
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Benefits of donating blood
In today’s world of social network, we believe in sharing. Why not share our blood…
Herbs
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Health benefits of Alfalfa
Health benefits of alfalfa include reduction of cholesterol, healthy cardio vascular system, reduction of heart…