If you haven’t started using matcha tea yet, then it’s high time you did. Beaming…
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Top 11 benefits of Tepary beans
When compared to the commonly consumed plant foods all over the world, beans seem to…
Health benefits of Eggplant
Brinjal is a really versatile vegetable that is widely used in different cuisines of the…
Tinda? What kinda vegetable is this?
Tinda – This vegetable fruit found in India, Pakistan and parts of Afghanistan is quite…
Health benefits of Myrrh essential oil
Myrrh, sounds mystic, doesn’t it? Myrrh is aromatic plant sap/resin collected from barks of small…
Health Benefits of Spinach
We all know the popular cartoon character Popeye and his love for spinach. Why did…
A super berry – Maqui – health benefits
Everyone has heard that blueberries, blackberries, raspberries and elderberries are extremely good for health. But…
Health benefits of Ogbono
Ogbono (Irvingia gabonensis), also known by the names African mango, wild mango, bush mango or…
Health benefits of pistachios
Ever since ancient times, pistachios have been considered to be the mark for better health…
Health benefits of raw cacao beans
If you happen to be a chocoholic, here’s good news for you. Eating chocolate is…
Health benefits of elderberry
Elderberry or Sambucus nigra is a fruit of the elder tree that has been used…
Health benefits of Edamame beans
Edamame beans are unripe and green soybeans that are fresh from the pod. Just like…
Health benefits of Guyabano
Guyabano, also known as custard apple or soursop is an exotic edible fruit that has…
Health benefits of saffron
Considered to be one of the most expensive spices in the world, Saffron not only…
Health benefits of cloves
They might look small and unappealing, but cloves are super foods when it comes to…