If you have noticed small fried green leaves in Indian food, it has to be…
Tag: antioxidant
Health benefits of Lucuma
Lucuma, scientifically known as Pouteria lucuma has its origins in Peru and is considered to…
Health benefits of Teff grain
We wont be surprised if you hear Teff for the first time. Teff (Eragrostis tef)…
Health benefits of Mulberries
Highly nutritious and extremely delicious, Mulberries are loved and enjoyed by people throughout the world….
Health benefits of Acai Berry
Berries are generally considered to be excellent for your health. Acai berries have made it…
Health benefits of lotus root
Did you know that you can eat roots of lotus plant? Yes the same plant…
Health benefits of Jicama root
Health benefits of jicama can be attributed to its strong supplies of fibers, vitamin C…
Health benefits of Dragon Fruit
The Dragon fruit may not be familiar to many people as it is a strange…
Health benefits of Rutabaga
Rutabaga is believed to be native to Sweden and popular in North Europe. However it…
Health benefits of mangosteen
If you are thinking that you are reading health benefits of some exotic variety of…
Health benefits of Sea Buckthorn Berry
If you are visiting Ladakh in India or parts of Tibet and come across small…
Amazing Benefits of Nopal Cactus
Health benefits of Nopal Cactus includes its ability to treat type II diabetes, reduce glucose…
Amla Benefits for your Skin
Our skin protects our body from external pathogens and harmful substance and is constantly under…
Health benefits of Amla / Amalaki / Indian Gooseberry
Commonly known Indian Gooseberry or Amla are fruits of tree Phyllanthus emblica (also Euphorbiaceae Gooseberry…
Health benefits of Alfalfa
Health benefits of alfalfa include reduction of cholesterol, healthy cardio vascular system, reduction of heart…