Native to the cool and temperate areas of the Northern hemisphere, rowan berries are the…
Category: Natural Food
Health benefits of Grapefruit
Grapefruit (Citrus paradisi) is a tangy and succulent subtropical fruit that has a mild sweetness…
Health benefits of Edamame beans
Edamame beans are unripe and green soybeans that are fresh from the pod. Just like…
Health benefits of breadfruit
Remarkably nutritious and touted as a super food, breadfruit (Artocarpus altilis) is a high protein…
Health benefits of orach
A native of the Alps and having similar qualities as that of spinach, orach is…
Health benefits of bunya nut
Bunya nut comes from the evergreen coniferous Bunya pine (Araucaria bidwilli), which is native to…
Health benefits of taro leaves
Taro, a native to south-east Asia and Southern India is a tropical plant that is…
Health benefits of white mulberry
Native to China, Morus alba or the white mulberry is a fast growing and short…
Health benefits of Kohlrabi
Native to Europe, Kohlrabi (Brassica oleracea) or the German turnip is a cruciferous vegetable (family…
Health benefits of Guyabano
Guyabano, also known as custard apple or soursop is an exotic edible fruit that has…
Health benefits of Argan oil
Argan or Argania spinosa is a species of tree native to the Southwestern parts of…
Health benefits of kola nut
With its beautiful brown colored shell and resembling a chestnut, kola nut (Cola acuminate) is…
Health benefits of bottle gourd
As the name implies, the bottle gourd is a bottle shaped vegetable that is cultivated…
Health benefits of truffle
In spite of the fact that truffles are truly a tasty treat, there are several…
Health benefits of sword bean
Sweet in flavor and bursting with nutrients, sword bean or Canavalia gladiata is a cultivated…