When compared to the commonly consumed plant foods all over the world, beans seem to…
Tag: gluten-free
Pulses & Cereals
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Health benefits of Tarwi / Chocho
Tarwi or Lupinus mutabilis is a South American plant that bears beautiful flowers and produces…
Fruits
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Health benefits of breadfruit
Remarkably nutritious and touted as a super food, breadfruit (Artocarpus altilis) is a high protein…
Pulses & Cereals
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Heath Benefits of Sorghum
Sorghum, Solam, jonnalu or White millet is type of millet found in warm countries of…
Pulses & Cereals
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Health benefits of Teff grain
We wont be surprised if you hear Teff for the first time. Teff (Eragrostis tef)…