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Health benefits of Star Apple

Health benefits of Star Apple

Caimito or Star apple, as it is popularly known, is an exotic tropical fruit that is native to Caribbean islands. Nowadays it can be found growing in many of the…Read more
11 health benefits of figs

11 health benefits of figs

Although not the most  popular fruit, figs have the reputation of being one of the healthiest fruits in the world. An excellent source of nutrients including vitamins, minerals and fiber,…Read more
Is Coconut sugar healthy?

Is Coconut sugar healthy?

The very fact that the regular table sugar is associated with many health hazards prompts more and more people to look for natural sugar substitutes. What is coconut sugar? Coconut…Read more
Health benefits of butternut squash

Health benefits of butternut squash

Rich in antioxidants and other nutrients, Butternut squash is a perfect addition to a healthy and nutritious meal. With its sweet and nutty taste, together with the numerous health benefits…Read more
Health Benefits of Krill oil

Health Benefits of Krill oil

Krills may be small creatures found in world ocean but play important role in the ecosystem. They are near bottom of food pyramid, feed on phytoplankton and zooplankton. Remember Will…Read more
Health benefits of Incan berries

Health benefits of Incan berries

Yet another super food, Incan berries have been valued for their nutritious benefits ever since ancient times. These berries come from the Physalis peruviana plant and are also known by…Read more