Limonia fruit (Limonia acidissima), also known by the names wood apple, elephant apple, curd apple,…
Tag: vitamin C
Health benefits of bok choy
Bok Choy or Pak Choi, also referred to as the Chinese cabbage or snow cabbage…
Health Benefits of Daikon
Daikon which means large (dai) root (kon), is variety of radish found in Japan and…
Health benefits of Hibiscus rosa sinensis
Hibiscus rosa sinensis is a common flower found in many parts of the world. Yet…
Health benefits of Goji Berries
Goji berries have become one of the most talked about super foods these days and…
Amazing benefits of Guava
Extremely popular in the tropical and subtropical parts of the world, guava (Psidium guajava) is…
Health benefits of Cilantro / Coriander
Cilantro or Coriander as we popularly know is common to our kitchen. This herb is…
Well, any health benefits of Bael?
Bael / Bel or Bilva is woody tree native to Indian subcontinent bearing peculiar trifoliate…
(Rose) Hips don’t lie
Rose hips are considered to be super foods because they contain more levels of vitamin…
Health benefits of kiwano
Kiwano (Cucumis metuliferus), also known by various other names such as horned melon, African horned…
Amazing benefits of Kiwi
Just as it is beautiful in appearance with the brilliant green color and tiny black…
Health benefits of pineapple
When you think about tropical fruits, most probably the first thing that comes to your…
Health benefits of camu camu berry
A new super fruit called camu camu berry, from the Amazon rain forests (Peru and…
Health benefits of lotus root
Did you know that you can eat roots of lotus plant? Yes the same plant…
Health benefits of Amla / Amalaki / Indian Gooseberry
Commonly known Indian Gooseberry or Amla are fruits of tree Phyllanthus emblica (also Euphorbiaceae Gooseberry…