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11 health benefits of Acerola

11 health benefits of Acerola

A very rich source of vitamin C, Acerola (Malpighia emarginata) is a tropical fruit bearing  shrub belonging to the malpighiaceae family. Native to Southern Mexico, South America and Central America,…Read more
Top 10 benefits of Matcha tea

Top 10 benefits of Matcha tea

If you haven't started using matcha tea yet, then it's high time you did. Beaming with  immense health benefits, this tea has become one of the most popular drinks all…Read more
Any Benefits of Sandalwood?

Any Benefits of Sandalwood?

The sandalwood tree (santalum album), which is considered a very sacred tree in India, plays a major role in many religious ceremonies. Because of its wonderful fragrance, it is used…Read more
Health Benefits of Lemon peel

Health Benefits of Lemon peel

Lemon is not only a refreshing and tasty fruit, but is also a storehouse of various nutrients that offer a myriad of health benefits. Although most of us use only…Read more
Health benefits of Eucalyptus oil

Health benefits of Eucalyptus oil

Native to Australia and existing in more than 400 different species, the Eucalyptus is an evergreen tree that provides the most famous eucalyptus oil. This essential oil has a long…Read more
Health benefits of capers

Health benefits of capers

You must have seen and tasted the green, pea shaped salty berries, which form an important ingredient in many different cuisines of the world. For those who have no idea…Read more
Health benefits of Edamame beans

Health benefits of Edamame beans

Edamame beans are unripe and green soybeans that are fresh from the pod. Just like any other beans, edamame beans are also packed with nutrients that contribute to optimal health…Read more
Health benefits of breadfruit

Health benefits of breadfruit

Remarkably nutritious and touted as a super food, breadfruit (Artocarpus altilis) is a high protein fruit that comes from the mulberry family. This wonder fruit that has the potential to…Read more
Health benefits of Argan oil

Health benefits of Argan oil

Argan or Argania spinosa is a species of tree native to the Southwestern parts of Morocco and the Western Mediterranean regions. It produces a fruit that has a sweet aroma…Read more
Health benefits of tamarind

Health benefits of tamarind

Sweet, sour and deliciously tangy, tamarind is the pod-like fruit of the tamarind tree. It is one on the common ingredients used in south Asian cooking. In addition to its…Read more
Health benefits of bottle gourd

Health benefits of bottle gourd

As the name implies, the bottle gourd is a bottle shaped vegetable that is cultivated in the subtropical and tropical parts of the world. Also known by various names such…Read more
Health benefits of Arugula

Health benefits of Arugula

All leafy vegetables are healthy for you as they are low in calories. But not all of them can provide you with all the essential nutrients that your body requires.…Read more