8 Reasons for drinking Amla juice
Known for its extremely high nutritional value and numerous medicinal properties, amla or the Indian Gooseberry holds an important position in the Ayurvedic system of medicine. Indian Gooseberry juice is…Read more
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Bay leaves to keep diseases at bay
Plant leaves have been long used for culinary and medicinal purposes. Most of these leaves contain distinct aroma and essential oils which offer distinct flavour to the recipe. You must…Read more
11 health benefits of figs
Although not the most popular fruit, figs have the reputation of being one of the healthiest fruits in the world. An excellent source of nutrients including vitamins, minerals and fiber,…Read more
Health Benefits of Radicchio
Radicchio, sometimes known by the name Italian chicory is a leafy vegetable that offers a whole lot of health benefits. It is a nutrient rich vegetable that has a strong…Read more
Health benefits of Cardamom
Cardamom often known as Queen of Spices, is the world’s third most expensive spice after saffron and vanilla. It has rich, unique aroma and distinct flavor, makes its presence felt…Read more
Health benefits of papaya leaves
Papaya tree is nature’s gift to mankind. Entire papaya tree – including its roots, leaves and fruits has medicinal value. In this article we focus on medicinal properties and benefits…Read more
Health benefits of Sapodilla
Sapota, also known as Sapodilla (Manilkara zapotilla, Sapotaceae) or chikoo is a super tasty tropical fruit that is full of vitamins, minerals and other nutrients. It comprises of simple sugars…Read more
Health Benefits of Frankincense
Frankincense, also known by the name Olibanum is a white colored resin obtained from trees belonging to the genus Boswellia. These trees are mostly found in the cool and arid…Read more
Health benefits of Schezwan pepper
Schezwan pepper or szechuan pepper or Sichuan pepper, also known as Chinese coriander is the dried outer husks of the prickly ash shrub belonging to the genus Zanthoxylum. In spite…Read more
Everything you want to know about Macrobiotic Diet
The macrobiotic diet that originated in Japan towards the end of last century is a type of diet that claims to bring a balance and harmony to life. The word…Read more
When life gives you Lemons, add them to your diet
Known for its healing and medicinal properties, lemons pack a nutritional punch that offers numerous health benefits too. Bursting with antioxidants and other nutrients, this fruit helps in revitalizing both…Read more
Health benefits of barley
A highly versatile and nutritious cereal grain, barley is considered to be one of the healthiest foods in the world. It is a cereal grass that is found growing widely…Read more
Health benefits of Grapefruit
Grapefruit (Citrus paradisi) is a tangy and succulent subtropical fruit that has a mild sweetness and is popular for its wide range of health benefits. This fruit, which is closely…Read more
Health benefits of Edamame beans
Edamame beans are unripe and green soybeans that are fresh from the pod. Just like any other beans, edamame beans are also packed with nutrients that contribute to optimal health…Read more
Health benefits of orach
A native of the Alps and having similar qualities as that of spinach, orach is a leafy vegetable that belongs to the artiplex species. Also known by the common names…Read more
