Known for its extremely high nutritional value and numerous medicinal properties, amla or the Indian…
Tag: cholesterol
Bay leaves to keep diseases at bay
Plant leaves have been long used for culinary and medicinal purposes. Most of these leaves…
9 benefits of Marrow you should know
Oval shaped and green in color, marrow vegetable is an elongated creamy squash belonging to…
11 benefits of almonds you ought to know
Almonds would be most popular nuts across globe. A unique combo of protein, fats, vitamins…
Health benefits of eggs
The very fact that World Egg day is celebrated every year on the second Friday…
Health benefits of Oat bran
Many people start off their day with a hot bowl of cooked oatmeal. High in…
Health benefits of Haritaki / Terminalia chebula
Haritaki or Terminalia chebula is a medicinal herb often known as the mother of all…
Health benefits of truffle
In spite of the fact that truffles are truly a tasty treat, there are several…
Health benefits of Chicory
Chicory (Cichorium intybus), a popular substitute for coffee is a perennial herbaceous plant commonly found…
Health benefits of bittermelon
Bitter melon (Momordica Charantia), also known as bitter gourd or bitter squash is a wonderfully…
Heath Benefits of Sorghum
Sorghum, Solam, jonnalu or White millet is type of millet found in warm countries of…
Health benefits of pecans
Pecan, a very popular nut and an important ingredient in many desserts like ice creams,…
Health benefits of Spirulina
Spirulina fits the description of a super food because it is a wonderful source of…
Health benefits of Curry leaf
If you have noticed small fried green leaves in Indian food, it has to be…
Amazing Benefits of Nopal Cactus
Health benefits of Nopal Cactus includes its ability to treat type II diabetes, reduce glucose…