cereal

Health benefits of fonio

Health benefits of fonio

When it comes to cereals, our choices have been changing and searching for tastier, easy to cook, gluten free and nutritious variety of cereals. Many millets and other grains are…Read more
Health benefits of Amaranth / Kiwicha

Health benefits of Amaranth / Kiwicha

Amaranth is a moderately tall, broad-leafed, bushy type of plant which grows up to 2 meters. The plants produces brightly colored flowers which contains large number of small seeds (slightly…Read more