Health benefits of fonio
When it comes to cereals, our choices have been changing and searching for tastier, easy to cook, gluten free and nutritious variety of cereals. Many millets and other grains are…Read more
cereal
Health benefits of Amaranth / Kiwicha
Amaranth is a moderately tall, broad-leafed, bushy type of plant which grows up to 2 meters. The plants produces brightly colored flowers which contains large number of small seeds (slightly…Read more
