bone

9 benefits of Marrow you should know

9 benefits of Marrow you should know

Oval shaped and green in color, marrow vegetable is an elongated creamy squash belonging to the Cucurbitacea family. The fruit of the plan is used as a¬†vegetable in the culinary…Read more
Health benefits of Edamame beans

Health benefits of Edamame beans

Edamame beans are unripe and green soybeans that are fresh from the pod. Just like any other beans, edamame beans are also packed with nutrients that contribute to optimal health…Read more
Health benefits of sword bean

Health benefits of sword bean

Sweet in flavor and bursting with nutrients, sword bean or Canavalia gladiata is a cultivated species of beans that is often considered to be underutilized. It belongs to the Leguminosae…Read more
Health benefits of Mulberries

Health benefits of Mulberries

Highly nutritious and extremely delicious, Mulberries are loved and enjoyed by people throughout the world. These berries come from the mulberry tree that belongs to the genus Morus and Moraceae¬†family.…Read more