What does Indian sweet tilgul and Middle East condiment tahini have in common? Both are…
Tag: blood pressure
Herbs
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Health benefits of Rosemary
Native to the Mediterranean region, rosemary is an evergreen herb with a wonderful fragrance and…
Essential Oil
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Any Benefits of Sandalwood?
The sandalwood tree (santalum album), which is considered a very sacred tree in India, plays…
Other
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Great Gongura: Health Benefits
Gongura or sorrel leaves is a perennial leaf that has many culinary and medicinal uses….
Pulses & Cereals
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Health benefits of Semolina flour
What is semolina? Semolina is pale yellow colored coarse flour made from durum wheat, which…
Pulses & Cereals
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Health benefits of Edamame beans
Edamame beans are unripe and green soybeans that are fresh from the pod. Just like…
Nuts
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Health benefits of tiger nut
Tiger nut (Cyperus esculentus) is often mistaken to be a nut but it is actually…
Health Supplements
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Health benefits of Spirulina
Spirulina fits the description of a super food because it is a wonderful source of…