...fruit. Research is being done on use of pomegranate seed oil against skin cancer, colon cancer and breast cancer. Studies show that pomegranate juice destroys breast cancer cells and leaves the healthy cells alone. Cardiovascular benefits Pomegranates due to its antioxidant properties are considered good for heart. Human research has shown pomegranate to be effective in reducing several heart risk factors. Recent medical research study on heart p...
For several centuries, olive oil has been treasured as an amazing gift from nature with innumerable benefits. According to Greek legends, Poseidon (God of sea) and Athena (Goddess of wisdom)…Read more
Seeding a pomegranate fruit might seem to be a time consuming process for many people. But considering the fact that these beautiful juicy red crystals, also known as arils are…Read more
Grapefruit (Citrus paradisi) is a tangy and succulent subtropical fruit that has a mild sweetness and is popular for its wide range of health benefits. This fruit, which is closely…Read more
The macrobiotic diet that originated in Japan towards the end of last century is a type of diet that claims to bring a balance and harmony to life. The word…Read more
Argan or Argania spinosa is a species of tree native to the Southwestern parts of Morocco and the Western Mediterranean regions. It produces a fruit that has a sweet aroma…Read more
Miso Soup is a delicacy which you must have enjoyed. It has been in existence for some centuries now! The secret ingredient is the Miso. Miso has a dense concentration…Read more
The Sun is not just a source of light but it is one of the most essentials for life to exist on the earth. Plants need sunlight to prepare food…Read more
A popular spice with a distinct aroma and flavor, cinnamon has been found to exhibit numerous medicinal as well as health benefiting properties. It has been used for thousands of…Read more
...compounds in mango may be beneficial in offering protection against breast cancer and colon cancer. [Read more about Healthy ways to gain weight ] If You Want to Gain Weight, Eat Mangoes! For those of you who are trying to gain a few more pounds, one of the easiest and most effective ways would be to eat mangoes on a regular basis. As mentioned earlier in the nutrition section, a cup of mango provides about 100 calories, which is easily absorbed b...