Amazing benefits of Kiwi
Just as it is beautiful in appearance with the brilliant green color and tiny black seeds arranged so neatly, the kiwi fruit (Actinidia chinensis) is very delicious to taste as…Read more
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A dozen reasons why to eat jujubes
Do you want to know about a fruit which can make people fall in love? Yes, sweet smell of this fruit Jujube also known as Baer in some Indian languages,…Read more
Health Benefits of Spinach
We all know the popular cartoon character Popeye and his love for spinach. Why did he love this green leaf so much? Spinach is a low calorie super food that…Read more
12 Cantaloupe Benefits you can’t ignore
Loaded with high water content and immense health benefits, cantaloupe is one of the super foods that offers cooling and hydrating effects, especially during the summer heat. In fact, it…Read more
10 benefits of nigella seeds for your health
Nigella seeds, also known as black seeds, black cumin, black caraway or black coriander is a popular spice that is packed with a whole lot of health benefits. Although small…Read more
11 benefits of almonds you ought to know
Almonds would be most popular nuts across globe. A unique combo of protein, fats, vitamins and minerals make almond nuts a healthy snack. For quite long time almonds are believed…Read more
Health benefits of Chipotle
A very common ingredient in Mexican cooking, Chipotle is smoked, dried jalapenos. The origin of Chipotle dates back to several centuries in a region which is currently the New Mexican…Read more
Amazing benefits of Guava
Extremely popular in the tropical and subtropical parts of the world, guava (Psidium guajava) is a fruit which is well-liked for its unique taste and flavor. Bursting with nutrients and…Read more
Natural food for hair loss
What happens with loss of each hair? Hair loss may be natural process and hair regrowth is possible; but it is an indication of larger devastation. For some it could…Read more
Amazing Benefits of Nopal Cactus
Health benefits of Nopal Cactus includes its ability to treat type II diabetes, reduce glucose in sugar, sources of dietary fibers, ability to reduce cholesterol, treat BPH, act as diuretic,…Read more
Health benefits of Semecarpus anacardium
Semecarpus anacardium, commonly known by different names such as Bibba, Bhilwa, Ballataka etc is a close relative of the cashew nut. A native to India, especially the sub-Himalayan region, central,…Read more
Health benefits of Rosemary
Native to the Mediterranean region, rosemary is an evergreen herb with a wonderful fragrance and popularly used in various cuisines all around the world. In addition to being a super…Read more
Amazing Rooibos Tea Health benefits
We often hear about black tea, green tea or sometime white tea. But what is Rooibos tea? Rooibos tea is no way related to the tea plant, but derived from…Read more
Health benefits of Amla / Amalaki / Indian Gooseberry
Commonly known Indian Gooseberry or Amla are fruits of tree Phyllanthus emblica (also Euphorbiaceae Gooseberry or Emblic Myrobalam). It is native to India and found across Indian Subcontinent – from…Read more
Health benefits of Sumac
....): A Review – https://link.springer.com/article/10.1007/s11130-007-0058-4 Antioxidant Activities of Rosemary, Sage, and Sumac Extracts and Their Combinations on Stability of Natural Peanut Oil – http://online.liebertpub.com/doi/pdf/10.1089/10966200360716698 Staghorn Sumac Reduces 5-Fluorouracil-Induced Toxicity in Normal Cells. – http://www.ncbi.nlm.nih.gov/pubmed/25621382 Polyphenols from the bark of Rhus verniciflua and their biological evaluat...
