Health benefits of turnip greens
Turnip greens are the edible leaves of the turnip plant (Brasicca napus). Although the bulbous roots are commonly consumed as a vegetable, the leaves are packed with more nutrition and…Read more
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Health benefits of black rice
Black rice is range of glutinous rice varieties found in India, China, Japan, Korea, Indonesia, Thailand, Laos, Vietnam, Malaysia, Philippines, Cambodia and other Asian countries. In China, a variety –…Read more
Heal with potato peel
Potatoes are one of the most widely consumed food in the world, after wheat, rice and corn. Taste of potato is widely accepted by people across countries and across age.…Read more
Health Benefits of Royal Jelly
...tem and helps in handling stress, depression and shock. It helps to regulate body response to trauma, disease or surgery. Including royal jelly to our diet may be considered healthy practice to fight stress in our lifestyle. Antioxidant properties of royal jelly Royal jelly is found to exhibit antioxidant property and aids in removal of harmful free radicals from body. It is also found that antioxidant property reduces with time hence fresh...
Amazing benefits of Kiwi
Just as it is beautiful in appearance with the brilliant green color and tiny black seeds arranged so neatly, the kiwi fruit (Actinidia chinensis) is very delicious to taste as…Read more
Health Benefits of Pumpkin Seeds
While researching on health benefits of pumpkin seeds, I found this small but sweet poem – titled pumpkin seed poem. One day I found two pumpkin seeds. I planted one…Read more
11 benefits of almonds you ought to know
Almonds would be most popular nuts across globe. A unique combo of protein, fats, vitamins and minerals make almond nuts a healthy snack. For quite long time almonds are believed…Read more
12 Cantaloupe Benefits you can’t ignore
Loaded with high water content and immense health benefits, cantaloupe is one of the super foods that offers cooling and hydrating effects, especially during the summer heat. In fact, it…Read more
10 benefits of nigella seeds for your health
Nigella seeds, also known as black seeds, black cumin, black caraway or black coriander is a popular spice that is packed with a whole lot of health benefits. Although small…Read more
A dozen reasons why to eat jujubes
Do you want to know about a fruit which can make people fall in love? Yes, sweet smell of this fruit Jujube also known as Baer in some Indian languages,…Read more