Benefits of Tea tree oil
Inexpensive, convenient, practical and easily available, tea tree oil is an essential oil that has a wide range of applications and healing properties. Although this essential oil has been around…Read more
Essential Oil
Health benefits of Eucalyptus oil
Native to Australia and existing in more than 400 different species, the Eucalyptus is an evergreen tree that provides the most famous eucalyptus oil. This essential oil has a long…Read more
Health Benefits of Olive Oil
For several centuries, olive oil has been treasured as an amazing gift from nature with innumerable benefits. According to Greek legends, Poseidon (God of sea) and Athena (Goddess of wisdom)…Read more
Health Benefits of Castor Seed Oil
Castor seed oil, a triglyceride made up of fatty acids like ricinoleic acid is obtained from the seeds of the castor oil plant, which is scientifically known as Ricinus communis.…Read more
Health benefits of watermelon seed oil
Our article on health benefits of watermelon seeds talked about how watermelon seeds are packed with vital proteins, fatty acids, vitamins and minerals. This article we would specifically talk about…Read more
Health benefits of Coconut oil
Common coconut (scientific name: Cocos nucifera) is one of the most valuable plants to man. In Sanskrit, coconut tree is called "kalpa vriksha" or the tree which provides all the necessities of life. Coconut oil is obtained from the fruit/nut of Coconut plam.
What does coconut oil contain?
Every 100 gram of Coconut oil provides Iron (0.04 mg), Vitamin E (0.09 mg), Tocopherol gamma (0.20 mg), Vitamin K ( 0.5 mcg), Saturated Fatty acids (86.5 g), mono unsaturated Fatty acids (5.8 g), polyunsaturated fatty acids (1.8 g) and energy equivalent to 862 kcal.
