Swati, Author at Value FoodValue Food

Workplace Wellness: Managing and preventing back strain in the office

In today's fast-paced working environment, where long hours at a desk have become the norm, the prevalence of back strain among office workers has skyrocketed. The quest for workplace wellness…Read more

Healthy Meat Substitutes: A Guide by Creative Pea

Adopting a plant-based or flexitarian diet can be a game-changer for personal health, the environment, and animal welfare. But the transition can be challenging, especially when trying to find nutritious…Read more

How to Make Delicious Wind Fritters

The wonderful world of Spanish cuisine offers a rich and colorful palette of flavors. Among the wealth of Spanish delicacies, wind fritters (buñuelos de viento) stand out as a…Read more

Onion and Cheese Canastitas Recipe

Imagine biting into a heavenly mix of caramelized onions and melted cheese nestled in a bite-sized crispy shell. Welcome to the world of the Onion and Cheese Canastitas In this…Read more

How to Make Rice with Tuna

Are you looking for a quick and satisfying meal that combines the goodness of rice with the flavors of tuna? Look no further! In this recipe, we will guide you…Read more

Broccoli Pancakes with Cheese Recipe

Do you want to add a burst of color, texture, and flavor to your breakfast routine? Let's bring some healthiness to your table with an easy and delicious recipe, the…Read more

Smoked Mackerel and Pearl Couscous Salad Recipe

Picture this a salad that not only offers an exceptional taste but also provides health benefits with a mixture of wholesome grains and oily fish. Sounds good, right? What if…Read more

Rice with Pistachios Recipe: A Nutty Delight

Are you ready to tantalize your taste buds with a delightful and aromatic dish? Look no further than the exquisite "Rice with Pistachios" recipe. This flavorful dish combines the richness…Read more

Cosmetic Dentistry: How It Can Boost Your Confidence

Are you happy with your smile? When you look at pictures of yourself or smile in the mirror, are you satisfied with what you see? If the answer is…Read more

What Do I Do If My Tooth Is Cracked Underneath My Crown?

A cracked tooth under a crown is an unpleasant surprise and a cause for concern. It’s often difficult to know what to do and where to turn, but there are…Read more

Delicious Warm Couscous Salad with Zucchini and Arugula

Are you looking for a quick and flavorful salad recipe that will satisfy your taste buds? Look no further! In this recipe, we will be sharing a mouthwatering recipe for…Read more

Pisto Manchego Recipe

When it comes to hearty and flavorful dishes, Pisto Manchego takes the spotlight as one of Spain's culinary treasures. This traditional vegetable stew hails from the region of La Mancha…Read more

How to Make Tinga

Tinga is a tasty and traditional Mexican dish that has been enjoyed for generations. It is a versatile dish that can be prepared with chicken or pork, and is usually…Read more

Beyond the Bar: Unconventional Cocktails You Need to Try

As cocktail culture continues to flourish, bartenders and mixologists around the world are pushing the boundaries of what a drink can be. From using unusual ingredients like smoked salts and…Read more

Healing Herbs: The Role of Natural Remedies in Children’s Health

Parents always want the best for their children, especially when it comes to their health. While modern medicine has made great strides in treating illnesses and conditions, many parents are…Read more