probiotic

Is Cheese healthy?

Is Cheese healthy?

Who doesn’t like cheese? A report says Americans eat more than 20 pounds of cheese in a year! According to International Dairy foundation around 500 odd varieties of cheese are…Read more
Health Benefits of Probiotics

Health Benefits of Probiotics

Probiotic, literally means promoting life. These are good food which supports life – bacteria – considered good for human body.  Yes, not all bacteria are bad. Human body is an…Read more
Health benefits of Spirulina

Health benefits of Spirulina

Spirulina fits the description of a super food because it is a wonderful source of nutrients and is high in protein content. It is an alga (cyanobacterium) that has been…Read more