insomnia

Benefits of Butterbur

Benefits of Butterbur

Long before medicines were chemically manufactured, most of the remedies and medicines were provided by mother nature. Butterbur, scientifically known as Petasites hypridus is one such medicinal herb that has…Read more
Health benefits of saffron

Health benefits of saffron

Considered to be one of the most expensive spices in the world, Saffron not only adds a beautiful yellow color and flavor to food but is also filled with numerous…Read more
Health benefits of banana peel

Health benefits of banana peel

It is a well known fact that bananas are exceptionally nutritious and offer several health promoting benefits. A common practice while eating banana is to eat the flesh of the…Read more
Natural food for insomnia

Natural food for insomnia

Insomnia or sleeplessness is a sleep-related disorder in which there is difficulty or an inability to fall asleep or to remain asleep as long as desired. How do you know…Read more
Health benefits of Poppy seeds

Health benefits of Poppy seeds

Health benefits of poppy seeds include its effect on neural systems and brain, treatment of cancer, treatment of skin diseases, as painkiller, as body tonic, good source of fiber, as source of vital…Read more