The very fact that the regular table sugar is associated with many health hazards prompts…
Tag: diabetes
All you want to know about Fenugreek health benefits
Fenugreek herb or Methi is not only popular as a culinary spice but also for…
Health benefits of papaya leaves
Papaya tree is nature’s gift to mankind. Entire papaya tree – including its roots, leaves…
Health Benefits of Spinach
We all know the popular cartoon character Popeye and his love for spinach. Why did…
Health benefits of Wattleseed
Wattleseed, a wonderful flavorful spice from the land down under is the edible seed of…
Health benefits of Edamame beans
Edamame beans are unripe and green soybeans that are fresh from the pod. Just like…
Health benefits of white mulberry
Native to China, Morus alba or the white mulberry is a fast growing and short…
Health benefits of nut grass
Popular as the world’s worst weed, Nut grass is a common and invasive weed that…
Health benefits of Guyabano
Guyabano, also known as custard apple or soursop is an exotic edible fruit that has…
Benefits of African Cabbage or Cleome gynandra
Cleome gynandra, commonly known by several names such as spider plant, African cabbage, cat’s whiskers…
Health benefits of saffron
Considered to be one of the most expensive spices in the world, Saffron not only…
Health benefits of tamarind
Sweet, sour and deliciously tangy, tamarind is the pod-like fruit of the tamarind tree. It…
Health benefits of bottle gourd
As the name implies, the bottle gourd is a bottle shaped vegetable that is cultivated…
Health benefits of tiger nut
Tiger nut (Cyperus esculentus) is often mistaken to be a nut but it is actually…
Health benefits of Lima beans
Lima beans are one of the most ancient beans cultivated globally today. They are fond…