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9 health benefits of Bearberries

9 health benefits of Bearberries

Bearberries, scientifically known as Arctostaphylos uva-ursi are gaining world wide popularity these days.  A main ingredient in supplements and many skin care products, these berries are highly beneficial to your…Read more
Health benefits of turnip greens

Health benefits of turnip greens

Turnip greens are the edible leaves of the turnip plant (Brasicca napus). Although the bulbous roots are commonly consumed as a vegetable, the leaves are packed with more nutrition and…Read more
Health benefits of Endives

Health benefits of Endives

Endive, most popularly known as escarole is a nutritional green leafy vegetable that is used a great deal in salads. Although having a slight bitter taste, this vegetable is packed…Read more
Health benefits of loquat

Health benefits of loquat

Loquat (Eriobotrya japonica) is a popular fruit in Japan and belongs to same family as apples and plums. Though native to China, it is widely cultivated in Asia and available…Read more
Health benefits of Wheatgrass

Health benefits of Wheatgrass

Millions of people around the world, who are conscious about their health, drink wheatgrass juice regularly. Wheatgrass is a type of young grass belonging to the wheat family that has…Read more
Health benefits of Chlorophyll

Health benefits of Chlorophyll

Ever wondered what gives the plants their rich and lively green color? It is a pigment called chlorophyll that is responsible for making the stems and leaves of the plants…Read more
Health benefits of Spirulina

Health benefits of Spirulina

Spirulina fits the description of a super food because it is a wonderful source of nutrients and is high in protein content. It is an alga (cyanobacterium) that has been…Read more