Health Supplements

Healthy sugar substitutes

Healthy sugar substitutes

Nowadays we find tons of sugar alternatives in the market which makes us wonder if sugar really is unhealthy and harmful. The truth is that the consumption of processed sugar…Read more
Health benefits of Maca root

Health benefits of Maca root

Grown widely in the mountain regions of Peru, Maca (lepidium meyenii) is a highly nutritious root that belongs to the radish family. Also known as Peruvian ginseng, this peruvian maca…Read more
Health benefits of Ashwagandha

Health benefits of Ashwagandha

This herb from India also known as Indian Ginseng is now a popular supplement. These supplements come from roots of shrub Withania somnifera or more commonly known as ashwagandha. Ashvagandha…Read more
Benefits of Devil’s claw

Benefits of Devil’s claw

Devil’s claw, also known as wood spider or grapple plant or harpago is an herb native to southern parts of Africa. It gets its name due to the strange appearance…Read more
Any benefits of Garcinia cambogia?

Any benefits of Garcinia cambogia?

Mangosteen and Kokum are some of the popular species of Garcinia genus of plants. Garcinia gummi-gutta or Malabar tamarind is another tropical tree from India, Sri Lanka, Indonesia, Africa and…Read more
Algae Chlorella Benefits

Algae Chlorella Benefits

In this fast paced world, making sure that you meet all the nutritional requirements of your body can be a daunting task. One solution around this problem is to make…Read more
Health benefits of Spirulina

Health benefits of Spirulina

Spirulina fits the description of a super food because it is a wonderful source of nutrients and is high in protein content. It is an alga (cyanobacterium) that has been…Read more