Health Supplements

Healthy sugar substitutes

Healthy sugar substitutes

Nowadays we find tons of sugar alternatives in the market which makes us wonder if sugar really is unhealthy and harmful. The truth is that the consumption of processed sugar…Read more
Health benefits of Maca root

Health benefits of Maca root

Grown widely in the mountain regions of Peru, Maca (lepidium meyenii) is a highly nutritious root that belongs to the radish family. Also known as Peruvian ginseng, this peruvian maca…Read more
Health Benefits of Mucuna pruriens

Health Benefits of Mucuna pruriens

Mucuna pruriens or the velvet bean has been recognized for hundreds of years for its aphrodisiac properties, ability to enhance mood, improve libido and increase the production of testosterone. Native…Read more
Health benefits of Ashwagandha

Health benefits of Ashwagandha

This herb from India also known as Indian Ginseng is now a popular supplement. These supplements come from roots of shrub Withania somnifera or more commonly known as ashwagandha. Ashvagandha…Read more
Benefits of Devil’s claw

Benefits of Devil’s claw

Devil’s claw, also known as wood spider or grapple plant or harpago is an herb native to southern parts of Africa. It gets its name due to the strange appearance…Read more
Health benefits of Wheatgrass

Health benefits of Wheatgrass

Millions of people around the world, who are conscious about their health, drink wheatgrass juice regularly. Wheatgrass is a type of young grass belonging to the wheat family that has…Read more
Health Benefits of Krill oil

Health Benefits of Krill oil

Krills may be small creatures found in world ocean but play important role in the ecosystem. They are near bottom of food pyramid, feed on phytoplankton and zooplankton. Remember Will…Read more
Any benefits of Garcinia cambogia?

Any benefits of Garcinia cambogia?

Mangosteen and Kokum are some of the popular species of Garcinia genus of plants. Garcinia gummi-gutta or Malabar tamarind is another tropical tree from India, Sri Lanka, Indonesia, Africa and…Read more