Turmeric, one of the healthiest spices available in the world is used in traditional Indian…
Category: Beverages
Truth about Amla Juice Side Effects
Nutrient packed amla is stuffed with great health benefits. However, this super fruit is not…
8 Reasons for drinking Amla juice
Known for its extremely high nutritional value and numerous medicinal properties, amla or the Indian…
Golden Milk and Its Benefits
Turmeric, also known as golden spice is an amazing ingredient used in many cuisines all…
7 Amazing Turmeric Tea Benefits
“You eat with your eyes first” – this is a popular saying that alludes to…
10 Health Benefits of Red Wine
There has been a lot of debate over the health benefits of red wine for…
Health Benefits of Neera
Neera, also known as palm nectar, is a sweet, translucent drink that has been gaining…
Vvoodkaa? Benefits of Vodka, really?
Vodka, an alcoholic beverage preferred by many is a colorless, odorless and flavorless drink made…
Health benefits of Kukicha twig tea
Kukicha twig tea (also known as Bancha twig tea), a body rejuvenating drink with tons…
Amazing benefits of drinking water
Did you know that about 60% of your body is made up of water? The…
Health Benefits of coconut water
Packed with nutrients and having a wonderful taste, coconut water not only quenches your thirst…
Health benefits of Honeybush Tea
Honeybush just like Rooibos is native to South Africa’s Eastern Cape region. Around 300 square…
Amazing Rooibos Tea Health benefits
We often hear about black tea, green tea or sometime white tea. But what is…
Health benefits of White Tea
What is white tea? Is white tea just black tea made with more milk? Yes,…
Health Benefits of Black Tea
Health benefits of Black tea can be attributed to its anti oxidant and other medicinal benefits. Black tea is considered to be stronger anti oxidant compared to oxidized than oolong tea, green tea and white teas. All tea types are made from leaves of tea shrub, however making of black tea involves an additional step which requires aeration of cut and withering leaves for several hours. This aeration oxidizes the flavonoids and darkens the colour of tea leaves.
While the flavor of black tea is itself enjoying, one has choice of enjoying it in various ways. Normally people add milk and sugar to black tea. One may also add various herbs like ginger, cargamom, cinnamon, lemon grass, basil leaves, etc. In China, people add sweet, spice, chocolate or even rare herbs while brewing black tea. The plain black tea is rich in antioxidants known as polyphenols and also has minimal contents of sodium, proteins and carbohydrates.