Spices

Health benefits of Chipotle

Health benefits of Chipotle

A very common ingredient in Mexican cooking, Chipotle is smoked, dried jalapenos. The origin of Chipotle dates back to several centuries in a region which is currently the New Mexican…Read more
Health benefits of saffron

Health benefits of saffron

Considered to be one of the most expensive spices in the world, Saffron not only adds a beautiful yellow color and flavor to food but is also filled with numerous…Read more
Health benefits of tamarind

Health benefits of tamarind

Sweet, sour and deliciously tangy, tamarind is the pod-like fruit of the tamarind tree. It is one on the common ingredients used in south Asian cooking. In addition to its…Read more
Health benefits of cloves

Health benefits of cloves

They might look small and unappealing, but cloves are super foods when it comes to nutrition and health benefits. They are the unopened flower buds of the evergreen clove tree…Read more
Health benefits of Nutmeg

Health benefits of Nutmeg

A very common and popular spice used all over the world, nutmeg is also known for its various health promoting benefits. In fact, it has been used since ancient times…Read more
Health benefits of fennel seeds

Health benefits of fennel seeds

Fennels seeds are a must have spice in your pantry that can add flavor and aroma to your dishes. Fennel has been mentioned in the Anglo-Saxon herbal manuscript called the…Read more
Health benefits of garlic

Health benefits of garlic

Also known as the stinking rose, garlic (Allium sativum) plays a paramount role in worldwide cuisines, especially Asian and Mediterranean cooking. A very close relative of onion, this herb imparts…Read more
Health benefits of Flax seeds

Health benefits of Flax seeds

Flaxseed has health benefits on constipation, cardiovascular diseases like atherosclerosis/coronary artery disease, hypertension, breast cancer, prostate cancer, menopausal symptoms, diabetes, HIV, attention-deficit hyperactivity disorder and others. These benefits of flax…Read more
Flax seed and weight loss

Flax seed and weight loss

Do flax seeds help weight loss? Association of Flax seed and weight loss is very popular and found widely on internet. Of the first few pages on search engine there…Read more
Health benefits of Anise

Health benefits of Anise

Anise (scientific name Pimpinella anisum) or aniseed, is known for its flavour, which resembles liquorice, fennel. Anise, like fennel, contains anethole, a phytoestrogen. Anethole, is the principal component of anise oil. The oil of anise is also used in toothpaste, chewing gum, cough syrups, and soap, among other products. Whole seeds of Anise are used in cooking. Anise is also available in tea, while also marketed as Anise extract.

The health benefits and medicinal use of Anise can be attributed to its properties like carminative, anti septic, anti spasmodic, decongestant, digestive, expectorant, sedative and stimulant. Health benefits and medicinal uses of Anise is summarized below: