As the saying goes, you are what you eat. That is true in every sense…
Month: March 2014
Benefits of Devil’s claw
Devil’s claw, also known as wood spider or grapple plant or harpago is an herb…
Health benefits of Nutmeg
A very common and popular spice used all over the world, nutmeg is also known…
Health benefits of Hibiscus rosa sinensis
Hibiscus rosa sinensis is a common flower found in many parts of the world. Yet…
Health benefits of Miswak or Salvadora persica
“If the eyes are a window to the soul, then the mouth is the doorway…
Health benefits of fennel seeds
Fennels seeds are a must have spice in your pantry that can add flavor and…
Health benefits of Custard Apple
Often referred to as the aristocrat of fruits, custard apple is a sweet and juicy…
Health benefits of Goji Berries
Goji berries have become one of the most talked about super foods these days and…
Health benefits of Jaboticaba
Have you ever seen or even heard of a fruit that grows directly off the…
Health benefits of artichoke
Whether you have never tried an artichoke before or you have already enjoyed its taste…
Amazing benefits of Guava
Extremely popular in the tropical and subtropical parts of the world, guava (Psidium guajava) is…