Carob, a wonderful alternative to chocolate is an edible pod that grows in the carob…
Month: December 2013
Health benefits of wasabi
Wasabi is a vegetable plant from the cabbage family, the same family to which horseradish…
Home remedies for allergies
Everyone has suffered from allergy in some form or other. Allergy is body’s response to…
Natural Probiotic Foods
Probiotics plays an important role in maintaining the Gut flora or the symbiotic bacterial ecosystem…
Health Benefits of Probiotics
Probiotic, literally means promoting life. These are good food which supports life – bacteria –…
Health benefits of Kelp
Kelp, a kind of sea weed is a highly nutritious food that has been consumed…
Natural food for insomnia
Insomnia or sleeplessness is a sleep-related disorder in which there is difficulty or an inability…
Breastfeeding benefits for Infant & Mother
Today, most mothers choose to breastfeed their children. Breastfeeding is a topic that has had…
Health benefits of Wheat germ
Wheat grain consists of three parts – bran, germ and the endosperm. Wheat barn is…
Health benefits of camu camu berry
A new super fruit called camu camu berry, from the Amazon rain forests (Peru and…
Health benefits of Laughter
Laughter is often called the best medicine. Is it really? When you read through this…
Algae Chlorella Benefits
In this fast paced world, making sure that you meet all the nutritional requirements of…
Chia Seeds Protein – Benefits
In our article health benefits of chia seeds, we talked about how chia seeds are…
Health benefits of Sweet potatoes
The term potatoes are usually associated with carbs and weight gain. However, when it comes…
Health benefits of Honeybush Tea
Honeybush just like Rooibos is native to South Africa’s Eastern Cape region. Around 300 square…